3000 words- based on any athlete
Your needs analysis should outline factors including individual strengths and weaknesses, confounding injury considerations, and analysis from players and coaches to provide a reasonable, timescaled needs analysis with suitable goals and assessments. It should be supported by suitable academic literature where relevant, considering the following;time-motion analysis (GPS etc.), physiological tracking (HR, lactate etc.), biomechanical analysis (Kinetic/ Kinematic), normative values (height, weight, speed, agility etc.)
You are further required to design a training programme in reference to the needs analysis. This should include information on, but not limited to the following parameters:
Justification and completion of testing and assessment
Justification and completion of programme monitoring
Programme design and development with reference to exercise selection/ loading parameters (volume/ intensity/ velocity) relevant to sport, training age/ exposure, time of the season/ year etc.
Consideration of timescale and goal setting

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