Student is required to write down, 1) An essay about his/her fitness goals and

Student is required to write down,
1) An essay about his/her fitness goals and identify what have been done so far and what are needed to achieve the goal.
2) You will write in MS Word.
3) Minimum of 3 pages are required for this essay to be accepted. This means you need at least three pages fully written at least.
Format: Double spaced, times new roman (font), 12 (font size), 1 inch margin all spaces.
**You will only be allowed to submit once. Check before you submit.
**If applicable, citation (APA style) is required in all assignments of the class.