You have found the correct seat height for Donna, but you notice her knees move inward toward the frame of the bike when she pedals. You are aware that this will not only limit her performance but will also increase the potential for injury. You have also noticed other students in your classes with the same issue as well as some whose knees move outward during the pedal stroke.
In your own words (250 minimum) please describe how these situations can affect the placement of the foot on the pedals, and how the pressure is distributed on the feet, for both situations. Additionally, describe what steps you would take to alleviate these issues through cleat adjustment.
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