(2 points) Identify two short term goals and one long term goal that you have (make sure to describe them according to the SMART goals format — see week 2 slides for more information). In addition, you should discuss the following for each goal:
What internal and external factors will help you achieve this goal?
What are some potential barriers to achieving this goal?
What is your plan to achieve this goal?
(2 points) Identify what you feel will be three of your biggest stressors this term (you may choose stressors from your academic, professional, or personal life). Create a specific plan for managing your stress this term based on the course content presented in class (week 2 slides).
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